Suggested Grow Media or Potting Mix ?

50% loamy soil, 30% compost, 20% sand

Suggested Fertigation/Fertilizers

Fertilize every 4 weeks with a balanced fertilizer.

1. Rich in Antioxidants

· Contains high levels of vitamin C and polyphenols, which help fight oxidative stress and reduce inflammation.

2. Supports Digestive Health

· High in dietary fiber, promoting healthy digestion and preventing constipation.

· Contains tannins, which may help with mild diarrhea by reducing intestinal inflammation.

3. Improves Heart Health

· Contains potassium, which helps regulate blood pressure.

· Rich in flavonoids, which can reduce bad cholesterol (LDL) and support cardiovascular health.

4. Boosts Immunity

· High vitamin C content strengthens the immune system and helps fight infections.

5. Supports Eye Health

· Contains vitamin A and lutein, essential for maintaining good vision and preventing eye diseases.

6. Aids in Weight Management

· Low in calories but high in fiber, keeping you full for longer and reducing overeating.

7. Anti-Inflammatory and Anti-Cancer Properties

· Polyphenols and carotenoids in lotus persimmon have been linked to reduced risk of chronic diseases, including cancer.

8. Good for Skin Health

· Vitamin C and antioxidants promote collagen production and reduce wrinkles and skin aging.